The Absolute Best Gluten Free Restaurants in Charleston [Updated 2026]

The Absolute Best Gluten Free Restaurants in Charleston  [Updated 2026]
Food tour map
The Local's Blackbook 📓

The 48-Hour Insider Itinerary to Charleston

Join our See South Carolina newsletter and get our 48-hour insider itinerary to the top hidden spots in Charleston.

  • Custom 3-stop crawl with QR codes for easy navigation
  • 5 photo-worthy hidden gems (Instagram gold)
  • Insider timing tips: when to go to skip crowds
  • Top spots in your inbox every week

Let’s be honest: finding delicious gluten-free options can sometimes feel like searching for buried treasure, especially in a city as vibrant as Charleston. But don’t worry; I’ve done the digging for you! After exploring twelve of the top gluten-free spots around town, I’m here to share my favorites that not only cater to dietary needs but also celebrate the incredible flavors our city has to offer.

As someone who has savored countless meals in this culinary paradise, I know firsthand what it takes to make a gluten-free dish truly shine. Whether you’re a local or just visiting, you can trust my recommendations to steer you towards unforgettable dining experiences that will leave your taste buds dancing. So, let’s dive in and discover where to find the best gluten-free delights Charleston has to offer!

Iron Rose

Iron Rose
🗺️ 115 Meeting St #174, Charleston, SC 29401
☎️ +1843-805-1054
🌐 Website
Sunday: 8 AM–11 PM
Monday: 7:30 AM–10:30 AM
11:30 AM–11 PM
Tuesday: 7:30 AM–10:30 AM
11:30 AM–11 PM
Wednesday: 7:30 AM–10:30 AM
11:30 AM–11 PM
Thursday: 7:30 AM–10:30 AM
11:30 AM–11 PM
Friday: 7:30 AM–10:30 AM
11:30 AM–1 AM
Saturday: 8 AM–1 AM
Highlights
Incredible cocktails & mocktails
Fresh and flavorful seafood
Helpful staff with dietary needs
Charming outdoor patio
Memorable dessert options

At Iron Rose, gluten-free dining is not only a reality but a delightful adventure! As soon as I stepped onto the charming outdoor patio, I was captivated by the delightful ambiance—perfect for those golden Charleston evenings. The helpful staff immediately greeted me with warm smiles, busily accommodating various dietary needs, which instantly put me at ease.

Now, let’s talk about the food. I opted for their fresh and flavorful seafood, which was a standout. Each bite exploded with flavor, showcasing local ingredients that truly emphasized the region's culinary charm. Pairing my meal with one of their incredible cocktails, I felt like I was on cloud nine—exquisite flavor combinations that delighted my palate without the worry of gluten lurking around.

And oh, the dessert! I ventured into their memorable dessert options, and let me tell you, they were a sweet finale to a fantastic meal. The attention to detail and dedication to providing a gluten-free experience is evident throughout your visit. Iron Rose is not just another restaurant on the block; it’s a lovely gem where gluten-free dining feels less like a restriction and more like a celebration!

You might also want to check out the best inexpensive restaurants in Charleston.

Slightly North of Broad Restaurant

Slightly North of Broad Restaurant
🗺️ 192 E Bay St, Charleston, SC 29401
☎️ +1843-723-3424
🌐 Website
Sunday: 10:30 AM–10 PM
Monday: 11 AM–10 PM
Tuesday: 11 AM–10 PM
Wednesday: 11 AM–10 PM
Thursday: 11 AM–10 PM
Friday: 11 AM–10 PM
Saturday: 11 AM–10 PM
Highlights
Knowledgeable and attentive service
Incredible flavor profiles
Nice outdoor dining
Mixed quality and taste
Delicious desserts

Slightly North of Broad Restaurant is a gem that delighted my taste buds during a recent exploration of Charleston's gluten-free options. Right from the start, the knowledgeable and attentive service made me feel welcomed; the staff was eager to guide me through their gluten-free offerings, ensuring a delightful dining experience.

The moment I settled at a charming outdoor table, I was captivated by the incredible flavor profiles of their dishes. I opted for their popular seafood options, and each bite was an exquisite dance of spices and freshness, establishing a delightful balance that left me yearning for more. Though there were slight variations in quality across the menu, the standout dishes shone so brightly that they overshadowed any minor shortcomings.

To finish my meal, I couldn't resist trying their gluten-free dessert offerings, which were nothing short of delicious. Each dessert was a sweet celebration that perfectly complemented the savory courses I'd enjoyed.

For anyone searching for a playful yet sophisticated dining experience that caters to gluten-free diets, Slightly North of Broad is undoubtedly a must-visit destination in Charleston!

You might also want to check out the best affordable restaurants in Charleston.

Sorghum & Salt

Sorghum & Salt
🗺️ 186 St Philip St, Charleston, SC 29403
☎️ +1843-872-6393
🌐 Website
Sunday: 5 PM–10 PM
Monday: Closed
Tuesday: 5 PM–10 PM
Wednesday: 5 PM–10 PM
Thursday: 5 PM–10 PM
Friday: 5 PM–10 PM
Saturday: 5 PM–10 PM
Highlights
Ingredient-forward dishes
Unique vegetable preparations
Crispy potato gnocchi
Delicious beet dessert
Fresh, flavorful ingredients

Sorghum & Salt is a delightful haven for gluten-free diners, and my recent visit was nothing short of spectacular! The moment I stepped inside, I was welcomed by a vibrant atmosphere that perfectly matched the ingredient-forward philosophy of the menu. Every dish is a celebration of freshness, and I couldn't wait to dive in.

I started with the crispy potato gnocchi, which was a revelation! These little pillows of deliciousness were perfectly cooked, boasting a delightful crunch on the outside while remaining soft and fluffy within. Each bite was a burst of flavor—a testament to the skilled hands that crafted them.

Next, I indulged in some unique vegetable preparations that showcased the kitchen’s creativity. The dishes were thoughtfully arranged and overflowing with seasonal produce, each one more vibrant than the last. To round out my meal, I savored an exquisite beet dessert. It was a playful mix of sweet and earthy that left me grinning from ear to ear.

Overall, Sorghum & Salt encapsulates the essence of gluten-free dining with its fresh, flavorful ingredients and inventive dishes. If you're in Charleston and seeking a delightful culinary adventure, this charming spot is a must-visit!

You might also want to check out the best black owned restaurants in Charleston.

High Cotton Charleston Restaurant

High Cotton Charleston Restaurant
🗺️ 199 E Bay St, Charleston, SC 29401
☎️ +1843-724-3815
🌐 Website
Sunday: 10 AM–2 PM
4:30 PM–10 PM
Monday: 4:30 PM–10 PM
Tuesday: 4:30 PM–10 PM
Wednesday: 4:30 PM–10 PM
Thursday: 4:30 PM–10 PM
Friday: 4:30 PM–11 PM
Saturday: 10 AM–2 PM
4:30 PM–11 PM
Highlights
Elegant Lowcountry atmosphere
Fresh, beautifully presented seafood
Outstanding, attentive service
Upscale Southern dining experience
Memorable hospitality

High Cotton Charleston Restaurant is a delightful blend of Southern charm and culinary finesse, making it a standout choice for those seeking gluten-free options in Charleston. As I stepped into this elegant Lowcountry atmosphere, I felt enveloped by an inviting warmth and sophistication unique to this dining destination. The attentive service made me feel like a cherished guest rather than just a diner, which truly enhanced my overall experience.

I decided to indulge in their fresh seafood selection, and let me tell you, the beautifully presented plates were a feast for the eyes and the palate! Each bite of the expertly prepared dishes was a celebration of bold flavors, proving that gluten-free does not mean sacrificing taste or creativity. The culinary team ensures that diners with gluten sensitivities are well cared for, which is a huge relief and appreciated for anyone navigating dietary restrictions.

Overall, my visit to High Cotton was not just a meal; it was an experience marked by memorable hospitality and an upscale Southern dining experience that left me eager to return. If you’re in Charleston and craving exceptional gluten free fare, High Cotton should definitely be on your itinerary!

You might also want to check out the best locally owned restaurants in Myrtle Beach.

AZUR

AZUR
🗺️ 159 Market St, Charleston, SC 29401
☎️ +1843-573-7893
🌐 Website
Sunday: 11 AM–2 PM
5 PM–9 PM
Monday: 5 PM–9 PM
Tuesday: Closed
Wednesday: 5 PM–9:30 PM
Thursday: 5 PM–9:30 PM
Friday: 11 AM–2 PM
5 PM–10 PM
Saturday: 11 AM–2 PM
5 PM–10 PM
Highlights
Fantastic outdoor seating
Exceptional smoked old fashioned
Diverse and flavorful menu
Flambéed crème brûlée table-side
Wonderful and attentive staff

AZUR is a delightful gem nestled in the heart of Charleston, and I must say, it’s a must-visit for anyone looking to indulge in gluten-free cuisine. As I settled into their fantastic outdoor seating, I couldn’t help but appreciate the vibrant atmosphere that only adds to the culinary adventure.

To kick things off, I savored their exceptional smoked old fashioned, which was the perfect cocktail to set the tone for the evening. When it comes to the menu, AZUR shines with a diverse selection of flavorful dishes that cater to gluten-free preferences without sacrificing taste. I indulged in their exquisite preparations, and each bite was a celebration of fresh ingredients and creativity.

The pièce de résistance was the flambéed crème brûlée that was served table-side—what a theatrical touch! It was both delicious and a feast for the eyes. Throughout my meal, the wonderful and attentive staff made sure that my gluten-free needs were met with precision and care.

If you find yourself in Charleston, do treat yourself to AZUR, where gluten-free dining is not just accommodating, but a delightful experience!

You might also want to check out the best breakfast restaurants in Charleston.

FIG

FIG
🗺️ 232 Meeting St, Charleston, SC 29401
☎️ +1843-805-5900
🌐 Website
Sunday: Closed
Monday: Closed
Tuesday: 5 PM–10:30 PM
Wednesday: 5 PM–10:30 PM
Thursday: 5 PM–10:30 PM
Friday: 5 PM–10:30 PM
Saturday: 5 PM–10:30 PM
Highlights
Great fish entrees
Excellent service experience
Notable gnocchi dish
Creative flavor preparations
Reservation recommended

When I stepped into FIG, I was immediately enveloped by the charming ambiance—an inviting blend of rustic and modern design that speaks to Charleston's culinary heritage. I was eager to explore their gluten-free options, and I was not disappointed! Their fish entrees are a highlight, prepared with fresh, locally-sourced ingredients that truly showcase the flavors of the coast.

But the real star of my meal was the gnocchi—a delightful dish that managed to be gluten-free without sacrificing texture or taste. Each bite was a cloud of joy, proving that gluten-free dining can be a luxurious experience. The creativity in their flavor preparations left me pleasantly surprised and wanting more.

The excellent service experience throughout my visit elevated the meal even further; the staff was knowledgeable and attentive without being overbearing. If you’re planning a visit, I highly recommend making a reservation, as FIG has quickly become a popular dining spot. This restaurant embodies everything a gluten-free diner could wish for: delectable dishes, an attentive atmosphere, and a vibrant sense of Charleston’s culinary spirit. If you haven’t been, make it your next gluten-free adventure!

You might also want to check out the best new restaurants in Columbia.

Vern's

Vern's
🗺️ 41 Bogard St A, Charleston, SC 29403
🌐 Website
Sunday: 5 PM–10 PM
Monday: 5 PM–10 PM
Tuesday: Closed
Wednesday: Closed
Thursday: 5 PM–10 PM
Friday: 5 PM–10 PM
Saturday: 5 PM–10 PM
Highlights
Exceptional Service
Outstanding Food Quality
Family Dining Atmosphere
Knowledgeable Staff
Worth the Price

Vern's in Charleston is an absolute gem for gluten free dining! From the moment I stepped through the door, I was greeted with exceptional service that set the tone for a delightful evening. The knowledgeable staff took the time to walk me through the menu options, highlighting the gluten free dishes with an enthusiasm that made my mouth water.

As I settled in, the ambiance of Vern's radiated a warm, family-friendly atmosphere, perfect for gatherings or a cozy meal with loved ones. The food quality here is truly outstanding! I indulged in a delectable gluten free pasta dish that was prepared to perfection. Each bite was a celebration of flavors, proving that gluten free does not mean flavor-free!

What really impressed me was how every aspect, from the service to the plating, justified the meal’s price. I left feeling satisfied and eager to return. If you're searching for a fantastic gluten free option in Charleston, Vern's is a must-visit. It's a culinary experience that combines great food with genuine hospitality, making it a standout in the vibrant Charleston dining scene!

You might also want to check out the best new restaurants in Myrtle Beach.

Millers All Day

Millers All Day
🗺️ 120 King St, Charleston, SC 29401
☎️ +1843-501-7342
🌐 Website
Sunday: 8 AM–4 PM
Monday: 8 AM–3 PM
Tuesday: 8 AM–3 PM
Wednesday: 8 AM–3 PM
Thursday: 8 AM–3 PM
Friday: 8 AM–3 PM
Saturday: 8 AM–4 PM
Highlights
Exceptional breakfast options
Unique cinnamon roll experience
Packed with flavor
Fantastic service
Popular brunch destination

Millers All Day in Charleston is truly a delightful haven for anyone seeking a gluten-free adventure. As I walked in, the vibrant atmosphere instantly captured my attention, setting the stage for a memorable brunch. Their breakfast offerings are nothing short of spectacular. I was particularly smitten by their unique cinnamon roll, which was both warm and delectable—a perfect treat to start my day.

The flavors packed within each dish were extraordinary; it's clear that the team prioritizes quality and creativity. I opted for the gluten-free pancakes, and boy, were they fluffy and satisfying! A drizzle of maple syrup elevated the whole experience.

But what really stood out was the fantastic service—the staff was attentive and genuinely passionate about accommodating every guest's needs, which made me feel right at home.

If you're on the hunt for a popular brunch destination in Charleston, look no further. Millers All Day is a place where gluten-free diners can relish exceptional flavors without compromise. You'll walk away not just satisfied but eager to return for more of their culinary delights!

You might also want to check out the best seafood restaurants in Pawleys Island.

Indaco

Indaco
🗺️ 526 King St, Charleston, SC 29403
☎️ +1843-727-1229
🌐 Website
Sunday: 10 AM–2:30 PM
5 PM–10 PM
Monday: 5 PM–10 PM
Tuesday: 5 PM–10 PM
Wednesday: 5 PM–10 PM
Thursday: 5 PM–10 PM
Friday: 5 PM–11 PM
Saturday: 10 AM–2:30 PM
5 PM–11 PM
Highlights
Exceptional customer service
Fantastic gluten-free pizza
Friendly and welcoming vibe
Unforgettable dining experience
Amazing dessert options

Indaco truly deserves a spot among the best gluten-free restaurants in Charleston! From the moment I walked in, I was greeted with a warm, inviting vibe that made me feel right at home. The exceptional customer service instantly set the tone for a delightful evening.

Now, let’s talk about the star of the show—the gluten-free pizza! Oh, what a revelation! Each bite was a delightful dance of flavors with a perfectly crispy crust that left me yearning for more. They truly have mastered the art of creating a gluten-free masterpiece! As I savored my dish, I couldn't help but appreciate the kitchen’s dedication to quality and taste, ensuring that every bite was as delicious as it was safe for gluten-sensitive diners.

To cap off my feast, I indulged in one of their amazing dessert options. It was the perfect sweet note to end my evening. In summary, if you’re searching for a memorable dining experience in Charleston that caters to gluten-free needs without sacrificing flavor, look no further than Indaco—a place where joy and culinary creativity collide beautifully!

You might also want to check out the best chinese restaurants in Columbia.

Graze Restaurant

Graze Restaurant
🗺️ 863 Houston Northcutt Blvd, Mt Pleasant, SC 29464
☎️ +1843-606-2493
🌐 Website
Sunday: Closed
Monday: 11 AM–3 PM
4:30 PM–9 PM
Tuesday: 11 AM–3 PM
4:30 PM–9 PM
Wednesday: 11 AM–3 PM
4:30 PM–9 PM
Thursday: 11 AM–3 PM
4:30 PM–9 PM
Friday: 11 AM–3 PM
4:30 PM–9:30 PM
Saturday: 11 AM–3 PM
4:30 PM–9:30 PM
Highlights
Delicious mushroom pasta
Friendly service throughout
Prompt seating and service
Outdoor seating available
Great happy hour deals

Graze Restaurant in Charleston is a delightful treasure for those seeking gluten-free options. Upon arrival, I was greeted with friendly service that set the tone for a wonderful dining experience. The prompt seating and attentive staff made me feel right at home.

As someone with a penchant for pasta, I couldn't resist trying their delicious mushroom pasta, which was not only gluten-free but bursting with flavor. Each bite was a delicious reminder that gluten-free fare doesn’t have to sacrifice taste. The outdoor seating area was a charming bonus, providing a lovely ambiance on that beautiful Charleston day.

I also discovered that Graze hosts great happy hour deals, making it a perfect spot for both casual bites and celebratory gatherings. The laid-back atmosphere combined with their impressive menu made my visit truly enjoyable.

In a city bustling with culinary options, Graze Restaurant stands out for its inclusive menu and exceptional service. It’s a must-visit for anyone looking to indulge without the worry of gluten, and I can't wait to return for another round of that mouthwatering pasta!

You might also want to check out the best new restaurants in Nexton Summerville.

Anson Restaurant

Anson Restaurant
🗺️ 12 Anson St, Charleston, SC 29401
☎️ +1843-577-0551
🌐 Website
Sunday: Closed
Monday: Closed
Tuesday: 5 PM–9 PM
Wednesday: 5 PM–9 PM
Thursday: 5 PM–9 PM
Friday: 5 PM–9:30 PM
Saturday: 5 PM–9:30 PM
Highlights
Elegant Southern cuisine
Outstanding attentive service
Refined, welcoming atmosphere
Perfect portion sizes
Memorable dining experience

Anson Restaurant has quickly become one of my favorite spots in Charleston for gluten-free dining. Nestled in a charming space that radiates Southern elegance, this restaurant strikes the perfect balance between refinement and warmth. The moment I stepped inside, I was embraced by the welcoming atmosphere and the smiling faces of the attentive staff.

I sampled a delightful array of entrees, and let me tell you, the outstanding flavors left an indelible mark on my palate! Each dish beautifully showcased the rich heritage of Southern cuisine, while being wholly gluten-free. The portion sizes are just right—enough to satisfy without overwhelming. I particularly enjoyed the thoughtful presentation, which made every bite feel like a culinary celebration.

As I savored my meal, I couldn’t help but be captivated by the bustling yet refined ambiance. Anson truly delivers a memorable dining experience. Whether you have dietary restrictions or just appreciate great food, I wholeheartedly recommend making this gem part of your culinary journey in Charleston. You won’t be disappointed!

You might also want to check out the best breakfast restaurants in Greenville.

Grace & Grit

Grace & Grit
🗺️ 320 Wingo Way #100, Mt Pleasant, SC 29464
☎️ +1843-698-4748
🌐 Website
Sunday: 9:30 AM–2:30 PM
Monday: Closed
Tuesday: Closed
Wednesday: 5 PM–9 PM
Thursday: 5 PM–9 PM
Friday: 5 PM–9:30 PM
Saturday: 9:30 AM–2 PM
5 PM–9:30 PM
Highlights
Incredible event experiences
Attentive and friendly service
Delicious and flavorful food
Private and well-lit space
Great cocktail selection

Grace & Grit in Charleston is a hidden gem that has quickly secured a top spot on my gluten free dining list. From the moment I walked in, the welcoming ambiance and attentive staff made me feel right at home. The space is beautifully designed—private yet well-lit—perfect for an intimate dinner or celebratory gathering.

Now, let's talk about the food! I was absolutely delighted by the creativity and flavor explosion in each dish. Their gluten free options are thoughtfully prepared, ensuring that you won't feel like you’re missing out on anything delicious. In fact, the flavors were so vibrant that I often found myself forgetting I was enjoying a gluten free meal!

And let’s not overlook the cocktail selection—each drink is expertly crafted, making for a delightful pairing to the exquisite dishes they serve. I truly felt that every aspect of my meal, from start to finish, was handled with care and enthusiasm. For anyone seeking a flavorful, gluten free experience in Charleston, Grace & Grit is not to be missed.

You might also want to check out the best breakfast restaurants in Columbia.

Emily JohnsonE
WRITTEN BY

Emily Johnson

Emily Johnson is an avid storyteller and passionate advocate for Charleston, South Carolina, where she explores the city's rich history, vibrant culture, and hidden gems. Through her writing, she invites readers to experience the charm and beauty of the Lowcountry, one captivating article at a time.

Related posts

featured
2025-12-16

The Absolute Best Greek Restaurant in Charleston [Updated 2026]

featured
2026-06-18

The Absolute Best Italian Restaurants in Downtown Greenville [Updated 2026]

featured
2025-11-04

The Absolute Best Italian Restaurants in Charleston [Updated 2026]

featured
2026-01-26

Myrtle Beach's Best Vegan Restaurants [Updated 2026]

featured
2026-01-12

The Absolute Best Takeout Restaurants in Greenville [Updated 2026]

featured
2025-12-26

The Absolute Best Takeout Restaurants in Columbia [Updated 2026]

featured
2026-04-23

The Absolute Best Mexican Restaurants in Columbia [Updated 2026]

featured
2026-06-26

The Absolute Best Romantic Restaurants in Charleston [Updated 2026]

Food tour map
The Local's Blackbook 📓

The 48-Hour Insider Itinerary to Charleston

Join our See South Carolina newsletter and get our 48-hour insider itinerary to the top hidden spots in Charleston.

  • Custom 3-stop crawl with QR codes for easy navigation
  • 5 photo-worthy hidden gems (Instagram gold)
  • Insider timing tips: when to go to skip crowds
  • Top spots in your inbox every week
Emily Johnson
Charleston Black Book
The Local's Blackbook 📓

INSIDER ITINERARY

Join our See South Carolina newsletter and get our 48-hour insider itinerary to the top hidden spots in Charleston.